Signs It’s Time to Assess Your Anxiety Levels

added blog Health

2025-05-26 11:08:48 -

Stress is a part of life. You feel nervous or worried before a meeting, an important exam, or a life change. However, if you constantly feel overwhelmed or have a sharp pain in your chest, it is more than temporary stress. Recognizing when to stop and assess your anxiety levels is vital for better mental well-being. Here are a few signs it's time for an anxiety self-assessment test.Persistent...

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